In a Crisis:
In Snohomish County: Care Crisis Line (1-800-584-3578)
In King County: Crisis Connections (1-866-427-4747)
To text during a crisis: Crisis Text Line
National Suicide Prevention Lifeline (1-800-273-8255)
Support for pregnancy, postpartum, and loss:
Perinatal Support Washington Warm line: This is a wonderful local resource for finding support and help postpartum.
Help in finding a doula:
For support after pregnancy loss, including local support groups: PS of Puget Sound
Local new parent resources:
New parent groups:
Free/donation based support groups for new parents:
Listening Mothers: groups that focus on mindfulness and parenting for mothers.
If you are offering/know of a resource that I should include on this list, feel free to reach out to me at email@example.com.
Are you interested in starting counseling? Contact me for a free 20 minute consultation!