A mindful waterfall, representing using mindfulness to help relieve anxiety

Ready to schedule an appointment? Awesome!

Give me a call at (206) 356-2568 

 Send me an email at jane@counselingwithjane.com or message me below.

Have questions? I offer a 20 minute complementary phone consultation to help you decide if I am the right therapist for you.  

I look forward to speaking with you!